Athletic Training Protocols
Discipline in Training, Dominance in Performance
ATP is a strength & conditioning company with a passion that's been fueling the fitness industry since 2015. Whether it's guiding individuals on their journey of injury rehabilitation, enhancing overall fitness, elevating the quality of life, or prepping for major events, ATP's depth of expertise shines. Our diverse clientele includes not just fitness enthusiasts but also professional athletes and dedicated Defence Force personnel. Dive in to discover how ATP can transform your fitness journey!
LET'S CHAT
Ready to embark on a transformative journey with a trusted ally by your side? As an experienced Strength & Conditioning coach, I've guided many through their fitness challenges, from beginners to those overcoming injuries. My tailored training programs and in-depth knowledge are your keys to breaking barriers and achieving your dreams.
Your success is my mission. Are you ready to reach new heights?
🔗 Click here and let's begin this exciting journey together!"
Client Testimonials
Trust me I’ve set some very different goals for Josh to prepare me for, martial arts tournaments, surf trips, snowboarding trips, and bodyweight targets
He has smashed it every time. It’s been over 7yrs now that we’ve worked together and I’m looking forward to a whole lot more.
Tony Duncan
I’ve been training with Josh for 7 years with a focus on dry-land pre-season ski training and outdoor rock climbing. When I first trained with Josh following arthroscopic knee surgery and needed someone to direct my injury rehab. He got me back to pre-injury level within a couple of months and the knee’s now stronger than ever.
Dr Rich Harris
On top of being a very insightful and knowledgeable coach for the 5 years we trained together, Josh is effortlessly personable and makes every workout session go by in the blink of an eye. He always pushes me further towards my goals, yet never forces me past my comfort level. This is even more true since I have suffered a massive stroke in September 2017.
I like the challenges that Josh presents me at every training session. His first question is always – “what are they asking you to do at physio lately?” And then he will work with that to find something that will contribute to my recovery.